Experience a morning practice of self care exploration through grounding asanas, restorative postures and energy building qigong.
Facilitator: Sheila Pride
Location: Main Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly
Experience a morning practice of self care exploration through grounding asanas, restorative postures and energy building qigong.
Facilitator: Sheila Pride
Location: Main Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly