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NEW CLASS! Yoga Basics

  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

Our Basics class welcomes new students and experienced practitioners alike. Offered at a slower pace, this class focuses on the foundational yoga postures, principles of alignment with precise cueing and the significance of the breath and mindfulness in our practice.

Modifications and variations will be offered throughout the practice.

Facilitator: Laura Klein

Location: Main Studio & Online

Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE

Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!

Earlier Event: November 18
Gentle Yoga (Trauma Informed)