Open space in your body through gentle movement that supports your emotional and spiritual well being. Enjoy delightful yin and qi gong movements in this mindful based class that begins with meditation and ends with an essential oil massage. Leave class feeling more deeply connected to the world around you as you awaken the spiritual wisdom within.
Facilitator: Jennifer Kettler
Location: Downstairs Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly