Receive the gifts of life, the gifts of movement and breath, the gifts of being in alignment. Balance the energy between giving and receiving by learning how to receive with your whole body, heart and mind. Join us for a gentle yoga sequence, breathing practice and meditation to receive the gift of nourishment from your practice, the gift of a quiet moment on your mat and the contentment and peace these practices bring.
Facilitator: Joy Page
Location: Main Studio & Online
Cost: $15 Drop In
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!