As humans, we are destined to evolve, change, grow, develop, and expand, but that never happens without mistakes or failure. Even though change and defeat are constants in our lives, we consistently push them away in fear or disgust with ourselves. But just as we are destined for suffering and challenges, we are destined also for greatness. The practice of Restorative yoga is always meant to be an extension of understanding our humanity and making space for all parts of us to be true and present. Invite yourself here to hold yourself in unconditional high regard and softness--to hold yourself as the earth does.
