Lullaby Yoga™is a unique blend of restorative and yin yoga with heart-opening live music. Johanna’s classes focus on deep relaxation and healing using principles from therapeutic yoga, yoga nidra, bhakti yoga and nada (sound) yoga.
In Lullaby Yoga, Johanna gently guides participants through a series of deeply relaxing poses while singing to them. The music—a soothing blend of original and traditional pieces from a variety of global cultures—facilitates the healing process by providing a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Johanna teaches Lullaby Yoga classes at world-class festivals and studios across the US.
Johanna Beekman (RYT-500) is a multi-genre recording artist, songstress, and kirtan artist who is loved for her rich, soulful voice, her radiant spirit, and her inspiring songs and chants that tap deep into the collective soul. She sings and teaches at leading festivals and studios across the country.
Johanna’s albums have been nominated in conscious music awards and included in White Swan Records’ Best Yoga Music of the Year. She also founded Shakti United!, a “spiritual Lilith Fair” which empowers the female voice and celebrates the Divine Feminine, and supports girls’ education through Mitrata Nepal.
Facilitator: Johanna Beekman
Cost: $15 Drop-In or Class Card
(no new student specials, please)