Julie will continue to facilitate and create a space for white folks to begin the process of healing the intergenerational trauma wounds of white supremacy through the lens of mindfulness and meditation.
You don’t need to read the book to participate as she will be drawing out weekly breath, mindfulness and meditation exercises that target the topics of the book. You are free to read the book and chapters each week or show up for the practice to engage in community conversation around resilience. It’s your choice.
You don’t need to commit to the entire series. This is a space for you to engage with this material in a way that is available to you whether it’s through meditation or reading the book.
Also, 50% of earnings from this class will go to support Candice Cox, LCSW’s not for profile @khaosmindset, an organization that aims to make mental wellness available and inclusive to the Black community using the KHAOS Mindset framework.
Facilitator: Julie Johnson
Cost: $10 Online Drop-In, Unlimited Passes, All Class Cards
Location: Online (Follow the link below to receive the ZOOM password)
Can’t make it? Sign up to receive the ZOOM recording with 72hr access.