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Empath 101: Strategies and Tools for Managing Overwhelm

Do you think you may be an empath? Do you feel what other people are going through? Do the people around you affect whether you have a good day or a bad one? Do you feel like you need other people to be happy so you can relax? Is quiet time to recharge a necessity instead of a luxury?

Taking control of your energetic frequency can go a long way toward helping you feel more grounded and centered—especially as we move into the holiday season.

Join Jennifer in her Empath 101 workshop to learn how to manage overwhelm and to take control of your energetic space. Learn to free yourself from the draining emotions of others and do what you came here to do: Shine!

As an empath herself, Jennifer knows what it’s like to feel overwhelmed, stressed out, and exhausted—to feel like her energy is drained by the people and situations around her. She will share practical tools you can use to reclaim your energy and to release what doesn’t belong to you. When you connect to your own healing energy, you can connect to your purpose.

Jennifer is an intuitive counselor, a Toltec coach, and a handwriting analyst. She can be reached at www.jennifersglass.com.

Facilitator: Jennifer Cordes

Location: Online (Follow the link below to receive the ZOOM password)

Cost: $10 Online Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE

Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access!

Earlier Event: November 5
Yoga + Qi Gong for Healing
Later Event: November 8
Yoga Basics NEW WEEKLY CLASS