Yoga and Ayurveda are sister sciences originally designed to be practiced together. Both are roadmaps that can lead us to the highest truth of our innermost self.
In this class, we will explore Ayurvedic tools to enhance the quality of your yoga practice, and simple ways to integrate Ayurvedic principles into daily life and achieve wellness of body and mind.
Facilitator: Joy Page
Location: Main Studio & Online (Follow the link below to receive the ZOOM password)
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly, Yearly
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access.