The Spring Equinox is a time of balance, growth and evolution. As our natural world finds balance between the dark and light, day and night, we are invited to do the same in our own life. Mother Nature presents to us a time to release old, unsupportive ways of being, and in the process of shedding, cultivate fertile ground in which to plant the seeds of our intentions and grow into who we want to be.
Join us for gentle and restorative postures, and the soothing, vibratory healing frequencies of Himalayan and crystal singing bowls. This sound journey into the energy of spring will leave you feeling grounded, receptive and inspired as we make this next turn on the Wheel of the Year.
Facilitator: Joy Page
Location: Main Studio
Cost: $20