Join Erin for delicious naps this summer!
New to the studio, yogi storyteller Erin Ford, will use a story to settle you in and guide you into a slumber breath and napping pose.
These monthly “cat naps” offer a sunny window of rest and reprieve for babes, moms of babes, babes in their prime and crone babes!
You are welcome to join in at the studio or enjoy your nap at home or in your headphones from the passenger seat on your flight or drive.
Facilitator: Erin Ford
Location: Main Studio & Online
Cost: FREE
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!