Join in for this slow moving yet powerfully empowering class that takes you on an exploration of your own body- its sen-sations, capabilities, and whisperings to you. You're invited to follow Madi's instruction as loosely and elaborately as you like. A core strengthening is always guaranteed!
Facilitator: Madi King Erger
Location: Main Studio & Online
Cost: FREE
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!