This is JennTara’s Form and Flow Class
Proceeds from this class will go towards grants for students who can’t otherwise afford teacher training.
This class weaves together vinyasa including sun salutations, longer held poses and concise, therapeutic alignment. This class brings together the best of both worlds to cultivate a strong, supple body and a peaceful mind. Some days we may do more flow and some days we may do more alignment, going deeper into the poses and practicing svadhyaya (self-study).
Facilitator: Jenn Tara
Location: Main Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly