This 90-minute workshop is a playful, experiential and informative introduction to the science of energy healing and the psychology of change. Through group discussion, experiential practices, meditation, and journaling exercises, you will learn exactly what energy healing is and how you can couple it with the power of the mind to create deep and lasting change in your life. While offering a deeper understanding of the connected world around us, this workshop will also empower you with a toolbox full of practices for releasing trapped emotions, aligning with your deepest intentions, and calling forth your most radiant self.
Facilitator: Maggie Gold
Location: Downstairs Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly