This class uses the yoga postures as a container to explore intuitive movement. Our focus is getting in tune with the body rather than precision alignment. We will explore utilizing stillness and movement, and be given options to align with what feels right for your body today. All experience levels are welcome.
Facilitator: Laura Klein
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
Location: Downstairs Studio & Online
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