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Holotropic Breathwork For New Beginnings

  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

Step into a transformative journey of self-discovery and renewal. This class uses a powerful breathwork practice to help you release old patterns, reconnect with your inner wisdom, and create space for new possibilities. Through guided breathing, heart-centered music, and compassionate integration techniques, you'll cultivate clarity, healing, and a fresh start. Perfect for you if you're feeling ready to embrace change and align with your authentic path.

Facilitator: Brooke Brasfield

Location: Downstairs Studio

Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly

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