Join us for The Saturday Reset, a rejuvenating yoga class designed to help you set a positive tone for the week ahead.
This all-levels flow incorporates:
Slow flow sequences to build strength and flexibility
Mindful breathing to calm the mind and restore balance
A soothing playlist that will leave you encouraged and grounded.
Whether you’re new to yoga or a seasoned practitioner, this class provides the perfect blend of movement and mindfulness to reset and recharge your energy.
Bring your mat, your intentions, and a readiness to feel renewed. See you on Saturday!
Facilitator: Nancy Taylor
Location: Main Studio & Online (Follow the link below to receive the ZOOM password)
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.