Deepen your self-love with the power of breath. This guided breathwork circle will help you embrace all parts of yourself—exactly as you are. Through a rhythmic three-part breathing pattern, you'll release emotional weight, quiet the mind, and open your heart to deeper self-acceptance. As you surrender to the breath, you’ll soften into love, trust, and the wisdom within. Come as you are and leave feeling lighter, clearer, and more connected to yourself.
Facilitator: Brooke Brasfield
Location: Main Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly