Embrace the serenity of stillness. This slow-paced practice invites you to hold passive poses for extended periods, gently nourishing your connective tissues to improve joint mobility and release tension.
Rooted in the Taoist concept of yin—symbolizing stability and calm—this practice cultivates mindfulness, deep relaxation, and a profound sense of peace. Perfect for all levels, Yin Yoga offers a soothing escape for body and mind alike.
Facilitator: Valeri Topel
Location: Main Studio & Online
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
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