Anger is a disturbance of feelings expressed externally or internally. With certain practices, anger can be transformed into a genuine language of understanding and hope. Join this class to learn techniques to overcome anger..
Bio: Sister Priya is the Meditation Center Coordinator of the Brahma Kumaris, St. Louis branch and a Raja Yoga meditation practitioner since 2002. She facilitates self-development classes and workshops for people from all walks of life. Her classes are simple, engaging and motivational. She is also the author of “100 Inspirational Thoughts Part1,” “The Incredible Power Within” and “Harmony in Relationships,”“Practical Life hacks,” and “The Self-Care Workbook” books.
Facilitator: Sister Priya
Location: Main Studio and Online (Follow the link below to receive the ZOOM password)
Cost: FREE
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!
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ZOOM 1
Topic: SAT 5:00p Loosening the Knots of Anger and Frustration
Time: Oct 2, 2021 05:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/81588629838
Meeting ID: 815 8862 9838
Passcode: 508778