When the weather does not cooperate, we will hold at Joy of Yoga in the downstairs studio. Look out for an email from us! Unwind from the work week and connect back with nature as you bask in the setting sun! Lay upon the earth absorbing all her goodness while grounding and earthing yourself back into the here and now. Allowing the crystal bowls, Tibetan bowls, antique bells and chimes to wash over you.
This class is all about receiving and does not offer guided yoga poses. You simply lay back, relax and receive the good vibrations from the bowls, healing properties of Mother Earth and the setting sun!
Class will end with enough time to catch the setting sun before you drive off into it! You are also welcome to use this time to journal and allow gentle movement back into your body.
Class will be held in the open field next to the parking lot off Edgar Rd close to the ballfield and bird sanctuary. Class is visible and easy to find. Link to park with map of the park and directions: https://www.webstergrovesmo.gov/171/Blackburn-Park
Please bring everything you need to lay comfortably for one hour. A blanket or two, bolster and a yoga mat. If you are unable to lay on the ground please do bring a chair that has full back, neck and head support.
Facilitator: Jenn Hawkins
Cost: $15 Drop In, All Class Cards, Unlimited, Monthly
Location: Blackburn Park