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Embracing the Menopause Journey: A Free Class for Women

  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

Step into a welcoming circle where we can openly explore the transformative journey of menopause together. In this free class, we’ll look beyond outdated narratives to view menopause as an empowering initiation, a period of change that invites wisdom, strength, and self-discovery.

This gathering offers a safe space for you to share your own experiences and insights, to learn from others, and to reshape the conversation around this powerful transition. We’ll be discussing not only our personal journeys but also the unique needs that arise during this time, as well as ways to support each other through this phase of life.

Together, we can redefine menopause as a celebration of the incredible journey our bodies take. Your insights may even inspire future offerings, like a supportive book club or an in-depth series on this meaningful topic.

Come join us to shine a light on this journey and one another, moving forward with knowledge, support, and a renewed understanding.

Facilitator: Charity Ragain

Location: Downstairs Studio

Cost: FREE

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