Yes! Being an Empath is a real thing. Join us for this workshop to learn more about what it means to be an empath and how you can empower yourself and create a thriving and purposeful life.
One of the most significant challenges of being an empath is the emotional overload that often accompanies the ability to feel deeply. Empaths are particularly sensitive to the emotions of others, and it can be challenging to distinguish between your own feelings and those of the people around you. This can lead to feeling overwhelmed, anxious, uncomfortable or drained.
This class will help you boost self-esteem and gain confidence and clarity.
In this workshop, we'll focus on the importance of speaking your truth and learn strategies to cultivate empathy in any type of communication. We'll learn how to trust the heart and the gut instead of the head. protect, ground, and clear our energy. And we'll develop ways of using your empathy as your superpower!
This class creates a safe space for empathic and highly sensitive people seeking tools to navigate anxiety and overwhelm for improved confidence and balance in all aspects of life.
Learn to overcome the tired and drained feelings from picking up energy that is not your own by shielding and grounding yourself to protect your energy and live in peace.
Facilitator: Sandy Fenili
Location: Main Studio & Online
Cost: $20
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!