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Flow & Grow - Teen Empowerment Series for Girls


  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

This 4-week series is more than just yoga! We'll combine powerful poses, mindful activities, and creative projects to help build inner strength, confidence, and community.

Flow through energizing yoga sequences. Discover inner calm with mindfulness activities. Unleash creativity through art projects and build a supportive community of strong, empowered girls.

This series is designed to give teen girls space to connect, and become the best version of themselves.

Facilitator: Rebecca Cabral

Cost: $60 for the 4 week series

Location: Main Studio

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