Experience a gentle yoga class designed to help you unwind and reconnect. This gentle flow combines slow, intentional movements with meditation and breath work, encouraging mindfulness and self-care. You’ll explore postures at a relaxed pace, holding them longer to deepen your awareness and understand their benefits. Perfect for both beginners and seasoned practitioners, this class offers a welcoming space to slow down, tune into your body, and cultivate a sense of calm and balance
Facilitator: Sarah Hubach
Location: Main Studio & Online
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.