Step into a space of deep heart connection as we use the breath to release emotional blockages, open to greater love, and expand our capacity for connection—both within and with others. This guided Breathwork journey will help you soften resistance, cultivate self-compassion, and invite in the energy of transformation. Through intentional breathing, you’ll create space for healing, clarity, and deeper alignment with your true self.
Facilitator: Brooke Brasfield
Location: Main Studio
Cost: $20